Separation Anxiety in Dogs – Symptoms, Causes & Solutions

Does your dog become restless, stressed, or destructive when you leave the house? You’re not alone. Separation anxiety in dogs is one of the most common behavioral challenges dog owners face – and it can be just as stressful for the dog as it is for the owner.

In this complete guide, we explain what separation anxiety is, the symptoms you should look for, which dogs are most prone, and – most importantly – 10 practical tips that can help your dog feel more secure when left home alone.

What is separation anxiety in dogs?

Separation anxiety is an emotional response that occurs when a dog is left by its owner or another person it is strongly attached to. Dogs with separation anxiety may show signs of stress even as you prepare to leave.

Common behaviors when you leave home include:

• Following you closely from room to room
• Whining, howling, or barking
• Appearing restless or anxious

Many dogs quickly learn the departure cues – like when you put on shoes, pick up keys, or put on a coat.

Signs and symptoms of separation anxiety

Not all barking or restlessness means separation anxiety. However, it’s important to watch for a combination of these symptoms:

• Constantly following you and seeking eye contact
• Becoming noticeably anxious when you prepare to leave
• Barking, howling, or destroying furniture when alone
• House soiling despite being house-trained
• Not eating or drinking when left alone
• Excessive excitement when you return, taking a long time to settle

Not sure if your dog has separation anxiety? Consult a veterinarian or a certified behaviorist for a professional assessment.

Which dogs are most prone to separation anxiety?

While any dog can develop separation anxiety, some breeds and personalities are more prone than others, including:

• Dogs with a strong pack mentality (e.g. Labrador Retriever)
• Small companion breeds used to constant closeness (e.g. Cavalier King Charles Spaniel)
• Rescue dogs or those with trauma from previous owners
• Puppies and young dogs not yet accustomed to being alone

10 tips to help your dog feel safe when home alone

Here are ten proven strategies to help reduce separation anxiety in your dog:

1. Begin with short absences and gradually increase the time away
2. Keep greetings calm and neutral – avoid over-excitement
3. Create a safe space your dog associates with calmness
4. Provide food or a chew toy just before leaving
5. Avoid dramatic farewells that make departures stressful
6. Give both physical exercise and mental stimulation before leaving
7. Try calming aids (pheromone sprays, soothing music)
8. Use a camera to monitor your dog’s behavior while away
9. Never punish unwanted behavior – focus on reassurance
10. Seek professional help if the problem persists

Summary – understanding and supporting dogs with separation anxiety

Separation anxiety in dogs is a real emotional challenge that deserves patience and the right approach. With structured training, understanding, and expert guidance, you can help your dog feel secure – even when left alone.

Want to learn more about dog behavior and mental health? Explore more articles in the Hundemagasinet on Lildog.com.